Essentials Lite Milk

by Woolworths
2 l
9414742036462 · opf
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100ml of Essentials Lite Milk contains 46 calories (kcal), 3.5g protein, 4.6g carbs and 1.5g fat.

Milk

Negative

per 100 ml
SugarSome sugar 3.8 g
Saturated fatSome saturated fat 1 g
EnergyModerate calorie density 46 kcal
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.5 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
46
kcal
3.5
protein
4.6
carbs
1.5
fat

Nutrition Facts per 100ml

Protein 31% Carbs 40% Fat 29%
NutrientAmountLevel
Energy46 kcal
Fat1.5glow
Saturated1gmoderate
Carbs4.6g
Sugars3.8gmoderate
Fibre0g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Essentials Lite Milk?
Essentials Lite Milk contains 46 kcal per 100ml.
Is Essentials Lite Milk ultra-processed?
Essentials Lite Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Reduced Fat Milk

Allergens

Milk
As declared on the label — always check the packaging.

Category

Milk

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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