100g of Sandwich Bread Wheatmeal bread contains 232 calories (kcal), 10.7g protein, 39.9g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
0711.623.2
FibreSource of fibre 4.5 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
10.7
protein
39.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 72%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 39.9g | |
| Sugars | 3.9g | low |
| Fibre | 4.5g | |
| Protein | 10.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sandwich Bread Wheatmeal bread?
Sandwich Bread Wheatmeal bread contains 232 kcal per 100g.
Is Sandwich Bread Wheatmeal bread ultra-processed?
Sandwich Bread Wheatmeal bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Wheat Bran (6%), Yeast, Iodised Salt, Canola Oil, Soy Flour, Emulsifiers (471, 481 ), Acidity Regulator (263).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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