100g of Tempura Battered Chicken Nuggets contains 213 calories (kcal), 12.3g protein, 17.2g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.3 g
06.410.721.3
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
12.3
protein
17.2
carbs
10.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 17.2g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tempura Battered Chicken Nuggets?
Tempura Battered Chicken Nuggets contains 213 kcal per 100g.
Is Tempura Battered Chicken Nuggets ultra-processed?
Tempura Battered Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (45%), Water, Flour (Wheat, Maize), Vegetable Oil, Modified Starch (1404), Dextrose, Raising Agents (541, 500), Salt, Breadcrumb (Wheat Flour, Salt, Emulsifier (481)), Maltodextrin (Maize), Wheat Semolina, Wheat Gluten, Polenta, Mineral Salts (451, 452, 450, 508), Acidity Regulators (327, 330), Spices, Spice Extracts (Turmeric, Pepper)
Category
Other Servings
Related lists
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