Organic Rolled Oats

by Harraways

800

9414727001195 · opf

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100g of Organic Rolled Oats contains 374 calories (kcal), 13.3g protein, 55.3g carbs and 9.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 374 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

011.218.737.4

FibreHigh fibre 9.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

374

kcal

13.3

protein

55.3

carbs

9.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 62% Fat 23%

Nutrient	Amount	Level
Energy	374 kcal
Fat	9.1g	moderate
Saturated	1.1g	low
Carbs	55.3g
Sugars	0.9g	low
Fibre	9.3g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Organic Rolled Oats?

Organic Rolled Oats contains 374 kcal per 100g.

Is Organic Rolled Oats ultra-processed?

Organic Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

organic Oats (100%)

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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