100g of Kamahi Honey & Golden Syrup contains 373 calories (kcal), 10.2g protein, 67.8g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.1 g
0522.545
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 10.2 g
011.218.637.3
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
10.2
protein
67.8
carbs
4.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 67.8g | |
| Sugars | 25.1g | high |
| Fibre | 9.1g | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kamahi Honey & Golden Syrup?
Kamahi Honey & Golden Syrup contains 373 kcal per 100g.
Is Kamahi Honey & Golden Syrup ultra-processed?
Kamahi Honey & Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
New Zealand Oats, Sugar, Kamahi Honey Powder, Milk Powder, Natural Golden Syrup Flavour, Natural Flavours, Natural Cream Flavour, Burnt Sugar Powder
Other Servings
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