Greenshell mussels
9414232200410 · opf
100g of Greenshell mussels contains 102 calories (kcal), 15g protein, 3.5g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
03.15.115
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
15.0
protein
3.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 59%
Carbs 14%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Greenshell mussels?
Greenshell mussels contains 102 kcal per 100g.
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