Requesón

9414156010324 · opf
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100g of Requesón contains 160 calories (kcal), 8.7g protein, 5.4g carbs and 11.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
EnergyModerate energy density 160 kcal

Positive

per 100 g
ProteinHigh protein 8.7 g
SugarLow sugar 4.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
160
kcal
8.7
protein
5.4
carbs
11.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 13% Fat 65%
NutrientAmountLevel
Energy160 kcal
Fat11.6gmoderate
Saturated8.1ghigh
Carbs5.4g
Sugars4.4glow
Fibre?
Protein8.7g
Salt0.1glow

Common Questions

How many calories are in Requesón?
Requesón contains 160 kcal per 100g.

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