Palak Paneer

by ADF Foods LTD

300 g

94110876 · opf

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100g of Palak Paneer contains 78 calories (kcal), 4g protein, 6g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinHigh protein 4 g

02.33.97.8

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

6.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 24% Carbs 35% Fat 41%

Nutrient	Amount	Level
Energy	78 kcal
Fat	3.1g	moderate
Saturated	1.2g	low
Carbs	6g
Sugars	0.5g	low
Fibre	1.4g
Protein	4g
Salt	1g	moderate

Common Questions

How many calories are in Palak Paneer?

Palak Paneer contains 78 kcal per 100g.

Is Palak Paneer ultra-processed?

Palak Paneer is NOVA group 3 (processed).

Ingredients

Spinat 48%, Tofu 19% , (Sojabohnen,Wasser, Säureregulator: Citronensäure; Salz), Wasser, Zwiebeln, Sonnenblumenöl, Kokosnussmilch (Wasser, Kokosnuss - extrakt), grüne Chili, Tomaten, Ingwer, Zucker, Maisstärke, Salz, Säureregulator: Natriumcarbonate; Kreuzkümmelsamen, Kreuzkümmelpulver, Kurkumapulver.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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