100g of Fruit and nuts contains 550 calories (kcal), 9.6g protein, 50g carbs and 34.4g fat.
Negative
per 100 gSugarHigh sugar 43.6 g
0522.545
Saturated fatHigh saturated fat 16.6 g
01.5510
EnergyHigh calorie density 550 kcal
0150400800
ProteinLow protein 9.6 g
016.527.555
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
550
kcal
9.6
protein
50.0
carbs
34.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 550 kcal | |
| Fat | 34.4g | high |
| Saturated | 16.6g | high |
| Carbs | 50g | |
| Sugars | 43.6g | high |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit and nuts?
Fruit and nuts contains 550 kcal per 100g.
Category
Other Servings
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