Sesame Seeds

9403110029052 · opf
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100g of Sesame Seeds contains 149 calories (kcal), 5.1g protein, 0.2g carbs and 20.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 5.1 g
ProcessingUnprocessed
SugarSugar-free 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
5.1
protein
0.2
carbs
20.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 0% Fat 90%
NutrientAmountLevel
Energy149 kcal
Fat20.5ghigh
Saturated7.1ghigh
Carbs0.2g
Sugars0.2glow
Fibre2.5g
Protein5.1g
Salt0.1glow

Common Questions

How many calories are in Sesame Seeds?
Sesame Seeds contains 149 kcal per 100g.
Is Sesame Seeds ultra-processed?
Sesame Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sesame seeds 100%

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