100g of Sesame Seeds contains 149 calories (kcal), 5.1g protein, 0.2g carbs and 20.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.57.514.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
5.1
protein
0.2
carbs
20.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 0%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 20.5g | high |
| Saturated | 7.1g | high |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 2.5g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sesame Seeds?
Sesame Seeds contains 149 kcal per 100g.
Is Sesame Seeds ultra-processed?
Sesame Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sesame seeds 100%
Category
Other Servings
Related lists
English