El mañico

94029109 · opf
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100g of El mañico contains 480 calories (kcal), 6.4g protein, 57.8g carbs and 23.6g fat.

Negative

per 100 g
SaltHigh salt 3.5 g
EnergyHigh calorie density 480 kcal
Saturated fatSome saturated fat 2.8 g
ProteinLow protein 6.4 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
480
kcal
6.4
protein
57.8
carbs
23.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 50% Fat 45%
NutrientAmountLevel
Energy480 kcal
Fat23.6ghigh
Saturated2.8gmoderate
Carbs57.8g
Sugars1glow
Fibre?
Protein6.4g
Salt3.5ghigh

Common Questions

How many calories are in El mañico?
El mañico contains 480 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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