100g of Protein Wafer contains 342 calories (kcal), 28.8g protein, 23.5g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.3 g
01.5510
SugarSome sugar 11 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.8 g
010.317.134.2
Calculate by serving size
Quantity
Serving
342
kcal
28.8
protein
23.5
carbs
33.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 18%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 33g | high |
| Saturated | 18.3g | high |
| Carbs | 23.5g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 28.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 342 kcal per 100g.
Is Protein Wafer ultra-processed?
Protein Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein Milk Chocolate (30%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate (Milk) (26%), Vegetable Oils [Vegetable Oils, Antioxidant (319)], Wheat Flour, Sugar, Wheat Starch, Emulsifier (Soy Lecithin), Flavours, Skim Milk Powder, Salt, Colour (150c), Raising Agent (Sodium Bicarbonate). Contains milk, soy, wheat, gluten. May contain sesame, peanut, hazelnut. almond. Store below 30°C. FLAVOURED EN BAR Ene Pro Fa Ca Soo Eryt Branc Leuci (soleu Valine
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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