100g of Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips contains 411 calories (kcal), 6.7g protein, 57.8g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.7 g
012.320.641.1
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Calculate by serving size
Quantity
Serving
411
kcal
6.7
protein
57.8
carbs
20.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 20.6g | high |
| Saturated | 1.7g | moderate |
| Carbs | 57.8g | |
| Sugars | 7.2g | moderate |
| Fibre | 8.9g | |
| Protein | 6.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips?
Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips contains 411 kcal per 100g.
Is Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips ultra-processed?
Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain cereals, corn, wheat, oat, sunflower oil, canola oil, sugar, rice, whey powder, salt, onion powder, dextrose, tapioca starch, yeast extracts, natural flavours, mineral salt, potassium chloride, food acids, lactic acid, citric acid, herb, chives, paprika, antioxidants, tocopherols, ascorbic acid, rosemary extract
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