100g of Bluebird Poppa Jacks contains 476 calories (kcal), 5.3g protein, 15.5g carbs and 19.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 64.7 g
0522.545
SaltHigh salt 362.5 g
00.31.53
EnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 5.3 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
5.3
protein
15.5
carbs
19.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 24%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 19.9g | high |
| Saturated | 1.8g | moderate |
| Carbs | 15.5g | |
| Sugars | 64.7g | high |
| Fibre | 3.2g | |
| Protein | 5.3g | |
| Salt | 362.5g | high |
Common Questions
How many calories are in Bluebird Poppa Jacks?
Bluebird Poppa Jacks contains 476 kcal per 100g.
Is Bluebird Poppa Jacks ultra-processed?
Bluebird Poppa Jacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL, WHEAT STARCH, SALT, POWDER, RAISING AGENT (500), CHICKEN POWDER, CHICKEN FAT, COLOUR FLAVOUR ENHANCERS (621, 635, 620), SUGAR, LACTOSE (MILK), ONION (160A), FLAVOURS, SPICES (PAPRIKA), ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT, CITRIC ACID). CONTAINS WHEAT, GLUTEN, MILK, SOY.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English