Grain Waves Sour Cream & Chives

140g
9400566009799 · opf
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100g of Grain Waves Sour Cream & Chives contains 464 calories (kcal), 6.8g protein, 58.2g carbs and 20.7g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 464 kcal
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.1 g
ProteinLow protein 6.8 g

Positive

per 100 g
FibreHigh fibre 8.6 g

Calculate by serving size

Quantity
Serving
464
kcal
6.8
protein
58.2
carbs
20.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 52% Fat 42%
NutrientAmountLevel
Energy464 kcal
Fat20.7ghigh
Saturated1.8gmoderate
Carbs58.2g
Sugars7.1gmoderate
Fibre8.6g
Protein6.8g
Salt1.1gmoderate

Common Questions

How many calories are in Grain Waves Sour Cream & Chives?
Grain Waves Sour Cream & Chives contains 464 kcal per 100g.
Is Grain Waves Sour Cream & Chives ultra-processed?
Grain Waves Sour Cream & Chives is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLEGRAIN CEREALS (70%) (CORN, WHEAT, OAT), SUNFLOWER OIL AND/OR CANOLA OIL, SUGAR, RICE, WHEY POWDER (MILK), SALT, ONION POWDER, DEXTROSE, TAPIOCA STARCH, YEAST EXTRACTS, NATURAL FLAVOURS (MILK), MINERAL SALT (POTASSIUM CHLORIDE), FOOD ACIDS (LACTIC ACID, CITRIC ACID), GARLIC POWDER, HERB (PARSLEY), ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT). Contains Wheat, Gluten, Milk, Soy.

Allergens

Milk
As declared on the label — always check the packaging.

Category

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