Sprouted oat

by Huntley & Palmer's

180 g

9400553453956 · opf

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100g of Sprouted oat contains 485 calories (kcal), 11.7g protein, 58.1g carbs and 21.4g fat.

Crackers & crispbread

Negative

per 100 g

EnergyHigh calorie density 485 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 11.7 g

014.524.248.5

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

SugarLow sugar 4.4 g

0522.545

Calculate by serving size

Quantity

Serving

485

kcal

11.7

protein

58.1

carbs

21.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 49% Fat 41%

Nutrient	Amount	Level
Energy	485 kcal
Fat	21.4g	high
Saturated	1.9g	moderate
Carbs	58.1g
Sugars	4.4g	low
Fibre	5.6g
Protein	11.7g
Salt	1.1g	moderate

Common Questions

How many calories are in Sprouted oat?

Sprouted oat contains 485 kcal per 100g.

Is Sprouted oat ultra-processed?

Sprouted oat is NOVA group 3 (processed).

Ingredients

Wheat Flour, Sprouted Grains, Oat Flakes, Wheat Flour, Vegetable Oils, Sunflower Seeds, Sea Salt, Herbs, Parsley, Rosemary, Brown Sugar, Onion Powder, Antioxidants, Rosemary Extract

Other Servings

100g 1 serving (2 Crackers (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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