100g of Cracker BreadSprouted Rye contains 466 calories (kcal), 10.9g protein, 64.2g carbs and 15.7g fat.
Negative
per 100 gSaltHigh salt 520 g
00.31.53
EnergyHigh calorie density 466 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 10.9 g
01423.346.6
Positive
per 100 gFibreHigh fibre 11.9 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
466
kcal
10.9
protein
64.2
carbs
15.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 64.2g | |
| Sugars | 2.7g | low |
| Fibre | 11.9g | |
| Protein | 10.9g | |
| Salt | 520g | high |
Common Questions
How many calories are in Cracker BreadSprouted Rye?
Cracker BreadSprouted Rye contains 466 kcal per 100g.
Is Cracker BreadSprouted Rye ultra-processed?
Cracker BreadSprouted Rye is NOVA group 3 (processed).
Ingredients
Wheat Flour, Sprouted Rye Flakes, Sunflower Oil, Pumpkin Seeds, Sprouted Flour (Wheat, Rye), Wheat Bran, Quinoa, Linseeds, Brown Sugar, Salt, Onion Powder, Garlic Powder, Antioxidants (307b: Soy, Rosemary Extract). Contains: Sprouted Grains 19% (Rye Flakes 12.5%, Wheat Flour 3.5%, Rye Flour 3%), Pumpkin Seeds 7%, Sea Salt 1%.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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