100g of Wholegrain crackers contains 404 calories (kcal), 12.7g protein, 71.5g carbs and 5g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 12.7 g
012.120.240.4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
404
kcal
12.7
protein
71.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 71.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wholegrain crackers?
Wholegrain crackers contains 404 kcal per 100g.
Category
Other Servings
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