Gingernuts

by Griffin's

250 g

9400553438786 · opf

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100g of Gingernuts contains 432 calories (kcal), 5.3g protein, 79.8g carbs and 10.2g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 40.4 g

0522.545

Saturated fatHigh saturated fat 5.5 g

01.5510

EnergyHigh calorie density 432 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 5.3 g

01321.643.2

Calculate by serving size

Quantity

Serving

432

kcal

5.3

protein

79.8

carbs

10.2

fat

Nutrition Facts per 100g

Protein 5% Carbs 74% Fat 21%

Nutrient	Amount	Level
Energy	432 kcal
Fat	10.2g	moderate
Saturated	5.5g	high
Carbs	79.8g
Sugars	40.4g	high
Fibre	?
Protein	5.3g
Salt	0.6g	moderate

Common Questions

How many calories are in Gingernuts?

Gingernuts contains 432 kcal per 100g.

Is Gingernuts ultra-processed?

Gingernuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, sugar, golden syrup, vegetable fat [antioxidant (307b from soy)], brown sugar, ginger, raising agents (baking soda, 450), salt, flavours, whey powder, colour (160b)

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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