100g of Whole Kernel Corn contains 61 calories (kcal), 3.2g protein, 12.5g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 3.2 g
01.83.16.1
FibreSource of fibre 3.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
3.2
protein
12.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 12.5g | |
| Sugars | 4.7g | low |
| Fibre | 3.5g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 61 kcal per 100g.
Is Whole Kernel Corn ultra-processed?
Whole Kernel Corn is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sweet corn (63%), water, food acid (citric acid).
Category
Other Servings
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