100g of Italian Minestrone Soup contains 39 calories (kcal), 2g protein, 6.5g carbs and 0.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 2 g
01.223.9
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
2.0
protein
6.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 73%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 6.5g | |
| Sugars | 2.4g | low |
| Fibre | 1.7g | |
| Protein | 2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Italian Minestrone Soup?
Italian Minestrone Soup contains 39 kcal per 100g.
Is Italian Minestrone Soup ultra-processed?
Italian Minestrone Soup is NOVA group 3 (processed).
Ingredients
Vegetables (56%) [Tomatoes (34%), Carrots, Onion, Potatoes, Green Beans, Celery, Zucchini], Water, Pasta (10%) (Wholegrain Wheat Flour, Wheat Protein, Traces of Egg), Mixed Beans (8%) (Red Kidney, Chickpeas, Navy Beans, Traces of Soy), Maize Starch, Sugar, Salt, Yeast Extract, Herbs, White Wine Vinegar, Romano Cheese Paste (Contains Milk), Food Acid (Citric Acid), Mineral Salt (Calcium Chloride).
Category
Other Servings
Related lists
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