100g of Lait de coco contains 184 calories (kcal), 1.6g protein, 1.9g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17 g
01.5510
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 1.6 g
05.59.218.4
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
184
kcal
1.6
protein
1.9
carbs
19.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 19g | high |
| Saturated | 17g | high |
| Carbs | 1.9g | |
| Sugars | 1.4g | low |
| Fibre | 8.1g | |
| Protein | 1.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 184 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de noix de coco 90%, eau, émulsifiants : E471, E435, stabilisants : E466, E412, antioxydant : E330
Category
Other Servings
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