100g of Skyr contains 71 calories (kcal), 7.8g protein, 9g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 8.1 g
0522.545
Positive
per 100 gProteinHigh protein 7.8 g
02.13.67.8
FibreHigh fibre 7.8 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
7.8
protein
9.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 50%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 9g | |
| Sugars | 8.1g | moderate |
| Fibre | 7.8g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 71 kcal per 100g.
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