instant nourish bowl couscous with grilled capsicum, carrots, peas & zucchini
220 g
9360770000145 · opf
100g of instant nourish bowl couscous with grilled capsicum, carrots, peas & zucchini contains 79 calories (kcal), 5.4g protein, 24g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
02.43.97.9
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
5.4
protein
24.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 24g | |
| Sugars | 3g | low |
| Fibre | 2.9g | |
| Protein | 5.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in instant nourish bowl couscous with grilled capsicum, carrots, peas & zucchini?
instant nourish bowl couscous with grilled capsicum, carrots, peas & zucchini contains 79 kcal per 100g.
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