instant nourish bowl quinoa with peas, carrot, corn & extra virgin olive oil
220 g
9360770000138 · opf
100g of instant nourish bowl quinoa with peas, carrot, corn & extra virgin olive oil contains 133 calories (kcal), 4.7g protein, 18.2g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 4.7 g
046.613.3
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
4.7
protein
18.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18.2g | |
| Sugars | 2.1g | low |
| Fibre | 4.2g | |
| Protein | 4.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in instant nourish bowl quinoa with peas, carrot, corn & extra virgin olive oil?
instant nourish bowl quinoa with peas, carrot, corn & extra virgin olive oil contains 133 kcal per 100g.
Ingredients
Water, White and Red Quinoa, Green Peas, Carrots, Corn, Extra Virgin Olive Oil, Sea Salt
Other Servings
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