100g of Medium Grain Brown Rice contains 80 calories (kcal), 4g protein, 42.6g carbs and 2.5g fat.
Positive
per 100 gProteinHigh protein 4 g
02.448
FibreHigh fibre 7.3 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.0
protein
42.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 42.6g | |
| Sugars | 0.4g | low |
| Fibre | 7.3g | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medium Grain Brown Rice?
Medium Grain Brown Rice contains 80 kcal per 100g.
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