100g of Mustard Wholegrain contains 96 calories (kcal), 8.6g protein, 9g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Positive
per 100 gProteinHigh protein 8.6 g
02.94.89.6
FibreHigh fibre 13.2 g
03613.2
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
8.6
protein
9.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 45%
Carbs 48%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 9g | |
| Sugars | 3g | low |
| Fibre | 13.2g | |
| Protein | 8.6g | |
| Salt | 4g | high |
Common Questions
How many calories are in Mustard Wholegrain?
Mustard Wholegrain contains 96 kcal per 100g.
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