100ml of Milk Choc Protein Shake contains 46 calories (kcal), 7.5g protein, 2.3g carbs and 0.7g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 mlProteinHigh protein 7.5 g
01.42.37.5
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
7.5
protein
2.3
carbs
0.7
fat
Nutrition Facts per 100ml
Protein 66%
Carbs 20%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 2.3g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milk Choc Protein Shake?
Milk Choc Protein Shake contains 46 kcal per 100ml.
Is Milk Choc Protein Shake ultra-processed?
Milk Choc Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, protein blend (milk protein concentrate, sodium caseinate (milk)), milk solids, whey protein concentrate (milk), cocoa powder (1%), flavours, stabilisers (sodium phosphate dibasic, gelatin gum, cellulose microcrystalline, sodium carboxymethylcellulose), carrageenan
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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