100g of Braised Lamb Saag With Cumin Rice contains 138 calories (kcal), 9.7g protein, 9.3g carbs and 6.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 9.7 g
04.16.913.8
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
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Quantity
Serving
138
kcal
9.7
protein
9.3
carbs
6.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 27%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 9.3g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Braised Lamb Saag With Cumin Rice?
Braised Lamb Saag With Cumin Rice contains 138 kcal per 100g.
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