Plant Based Schnitzel

by V2
300 g
9356418000844 · opf
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100g of Plant Based Schnitzel contains 215 calories (kcal), 13.4g protein, 17.3g carbs and 9.1g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 13.4 g
FibreSource of fibre 3.7 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
215
kcal
13.4
protein
17.3
carbs
9.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 34% Fat 40%
NutrientAmountLevel
Energy215 kcal
Fat9.1gmoderate
Saturated0.8glow
Carbs17.3g
Sugars1.2glow
Fibre3.7g
Protein13.4g
Salt0.9gmoderate

Common Questions

How many calories are in Plant Based Schnitzel?
Plant Based Schnitzel contains 215 kcal per 100g.
Is Plant Based Schnitzel ultra-processed?
Plant Based Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Soy Protein, Vegetable Oil (contains Antioxidant (Tocopherol)), Wheat Flour, Thickeners (Methyl Cellulose, Modified Corn Starch), Salt, Flavours (contains Glutamic Acid), Yeast extract, Spices, Dehydrated Vegetables, Sugar, Spice Extracts, Herbs.

Category

Plant-based protein

Other Servings

100g 1 serving (1 serving (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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