100g of CHICKEN MASSAMAN contains 107 calories (kcal), 9.6g protein, 11.9g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 9.6 g
03.25.410.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
9.6
protein
11.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 36%
Carbs 45%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.1g | low |
| Carbs | 11.9g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in CHICKEN MASSAMAN?
CHICKEN MASSAMAN contains 107 kcal per 100g.
Is CHICKEN MASSAMAN ultra-processed?
CHICKEN MASSAMAN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Rice (31%) [Water, Rice, Black Lentils (4.5%), Coconut Milk Solids (Milk), Turmeric (0.1%), Salt], Cooked Chicken Breast (30%) [Chicken, Sugar, Salt, Spices, Colour (160c)], Massaman Curry Sauce (30%) [Water, Red Thai Paste (Crustacean), Thickener (1422), Tomato Paste, Coconut Cream, Coconut Milk Solids (Milk), Brown Sugar, Spices, Natural Flavour, Fish Sauce, Salt, Tamarind Paste], Green Beans (8.5%). Meal contains 30% Australian RSPCA Chicken Breast. ATTENTION: ALTHOUGH EVERY CARE HAS BEEN TAKEN TO REMOVE ALL BONES SOME MAY REMAIN. CONTAINS: CRUSTACEAN, MILK, FISH. MAY CONTAIN: ALMOND, BRAZIL NUT, CASHEW, EGG, GLUTEN, SOY, PEANUT, WHEAT, SESAME, SULPHITES. Keep frozen at or below - 18°C.
Allergens
Crustaceans, Milk
As declared on the label — always check the packaging.
Other Servings
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