100g of Italian Fried Chicken contains 160 calories (kcal), 12.3g protein, 9.4g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
04.8816
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
12.3
protein
9.4
carbs
7.9
fat
Nutrition Facts per 100g
Protein 31%
Carbs 24%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 9.4g | |
| Sugars | 2.2g | low |
| Fibre | 0.8g | |
| Protein | 12.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Italian Fried Chicken?
Italian Fried Chicken contains 160 kcal per 100g.
Is Italian Fried Chicken ultra-processed?
Italian Fried Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (23%), Potato (20%), Thickened Cream (Skim Milk, Cream (Milk), Thickener (1422), Emulsifier (472e), Vegetable Gums (415, 407)), Bacon (Pork, Water, Cure (Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Wood Smoke), Water, Breadcrumb (Wheat Flour, Salt, Sugar, Yeast), Parmesan Cheese (5%) (Pasteurised Milk, Tapioca Starch, Salt, Starter Cultures, Enzymes), Onion, Whole Egg, Flour (Wheat), Tasty Cheese (Milk), Spinach (2.5%), Chicken Booster, Herb And Garlic Seasoning, Canola Oil, Garlic Salt, Sweet Paprika, Mustard Flour, Ground Ginger, Salt, Natural Flavour, Oregano Mix, Thyme, Italian Herbs, Basil, Black Pepper, White Pepper, Modified Starch (1422). Made in A from at le Australia CONTAINS: Gluten, Wheat, MAY CONTAIN:Fish, Crusta Mollusc, Lupin, Peanut, Soy Almond, Brazil Nut, Cashew Macadamia, Pecan, Pistach Walnut, Sulphites How to enjoy 1. Remove cardboard sleeve from tray. Caution when hot! ^Heating times are a guide and vary depending on microwave. If frozen, heat for 7 minutes (or until hot). 2. Peel back film & remove sachet. 3. Microwave on high for 2 1/2 min^ (or until hot). Freezer friendly. Meal can be frozen for up Freeze within use by date. Heat from froze within 24 hours. Do not refreeze. ZAOODJI
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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