Portuguese Chicken & Rice

by Youfoodz FUEL'D
9354849004462 · opf
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100g of Portuguese Chicken & Rice contains 167 calories (kcal), 10.4g protein, 20.1g carbs and 4.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 167 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 10.4 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
167
kcal
10.4
protein
20.1
carbs
4.6
fat

Nutrition Facts per 100g

Protein 25% Carbs 50% Fat 25%
NutrientAmountLevel
Energy167 kcal
Fat4.6gmoderate
Saturated1.9gmoderate
Carbs20.1g
Sugars4.4glow
Fibre1.2g
Protein10.4g
Salt0.9gmoderate

Common Questions

How many calories are in Portuguese Chicken & Rice?
Portuguese Chicken & Rice contains 167 kcal per 100g.

Other Servings

100g 1 serving (1 serving (430 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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