Slow-cooked Lamb with Loaded Mash

9354849002574 · opf
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100g of Slow-cooked Lamb with Loaded Mash contains 111 calories (kcal), 29.4g protein, 20.3g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 4.4 g
SugarSome sugar 6.7 g

Positive

per 100 g
ProteinHigh protein 29.4 g
FibreHigh fibre 6.7 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
29.4
protein
20.3
carbs
20.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 21% Fat 48%
NutrientAmountLevel
Energy111 kcal
Fat20ghigh
Saturated12ghigh
Carbs20.3g
Sugars6.7gmoderate
Fibre6.7g
Protein29.4g
Salt4.4ghigh

Common Questions

How many calories are in Slow-cooked Lamb with Loaded Mash?
Slow-cooked Lamb with Loaded Mash contains 111 kcal per 100g.

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