Beef Massaman Curry

by MY MUSCLE CHEF
9353333007255 · opf
Scan with the Calori app

100g of Beef Massaman Curry contains 154 calories (kcal), 10g protein, 14.3g carbs and 6.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 154 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
154
kcal
10.0
protein
14.3
carbs
6.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 38% Fat 36%
NutrientAmountLevel
Energy154 kcal
Fat6.1gmoderate
Saturated4gmoderate
Carbs14.3g
Sugars2.3glow
Fibre0.6g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Beef Massaman Curry?
Beef Massaman Curry contains 154 kcal per 100g.

Other Servings

100g 1 serving (1 portion (400 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English