100g of Protein Oat Slice contains 413 calories (kcal), 17.5g protein, 41.6g carbs and 19.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.9 g
01.5510
EnergyHigh calorie density 413 kcal
0150400800
SugarSome sugar 14.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 17.5 g
012.420.741.3
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
413
kcal
17.5
protein
41.6
carbs
19.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 19.4g | high |
| Saturated | 12.9g | high |
| Carbs | 41.6g | |
| Sugars | 14.7g | moderate |
| Fibre | 0g | |
| Protein | 17.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Oat Slice?
Protein Oat Slice contains 413 kcal per 100g.
Is Protein Oat Slice ultra-processed?
Protein Oat Slice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Australian Oats (20%), Whey Protein Concentrate (19%) (Whey (Milk), Sunflower Lecithin), Butter (Cream (Milk), Water), Self Raising Flour (Wheat Flour, Acidity Regulators (339, 341, 450, 500), Thiamine), Brown Sugar, Glucose Syrup (Glucose, Preservative (223) Sulphites), Polydextrose (4.8%), Humectant (Glycerine), Soy Crisp, Water, Milk Choc Chips (3%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Whole Egg Powder, Golden Syrup, Chia Seeds, Almond (1.3%), Emulsifier (Soy Lecithin), Chocolate Flavours and Colours (102, 133, 155), Natural Flavours, Cocoa Powder, Raising Agent (500), Salt, Preservative (202), Xanthan Gum, Antioxidants (304, 307), Soybean Oil.
Category
Other Servings
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