100g of Mongolian Beef With Broccoli & Brown Rice contains 121 calories (kcal), 12.9g protein, 12.7g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
03.66.112.8
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
12.8
protein
12.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 45%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 12.7g | |
| Sugars | 3.7g | low |
| Fibre | 2.6g | |
| Protein | 12.9g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Mongolian Beef With Broccoli & Brown Rice?
Mongolian Beef With Broccoli & Brown Rice contains 121 kcal per 100g.
Category
Other Servings
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