100g of Peri Peri Chicken with Tomato Rice & Green Beans contains 135 calories (kcal), 14.3g protein, 9.7g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
046.714.3
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
14.3
protein
9.7
carbs
3.8
fat
Nutrition Facts per 100g
Protein 44%
Carbs 30%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 9.7g | |
| Sugars | 2.4g | low |
| Fibre | 1.2g | |
| Protein | 14.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Peri Peri Chicken with Tomato Rice & Green Beans?
Peri Peri Chicken with Tomato Rice & Green Beans contains 135 kcal per 100g.
Is Peri Peri Chicken with Tomato Rice & Green Beans ultra-processed?
Peri Peri Chicken with Tomato Rice & Green Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (39%), Brown Rice (21%), Green Beans (14%), Onion (7%), Roasted Capsicum (6%) (Red Capsicum, Water, Vinegar, Salt, Sugar), Tomato Paste (3%), Garlic (1.5%), Tomato (1.5%), Olive Oil (1%), White Vinegar (1%), Peri Peri Spice (0.5%), Ginger (0.5%), Lemon Juice (0.5%), Brown Sugar (0.5%), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Chilli (0.5%), Parsley (<1%), Salt (<1%), Paprika (<1%), Pepper (<1%). May Contain: Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sesame Seeds and Sulphites.
Category
Other Servings
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