100g of Vegemite contains 199 calories (kcal), 27g protein, 3.3g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
061027
FibreHigh fibre 21.7 g
03621.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
27.0
protein
3.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 83%
Carbs 10%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 3.3g | |
| Sugars | 1g | low |
| Fibre | 21.7g | |
| Protein | 27g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Vegemite?
Vegemite contains 199 kcal per 100g.
Is Vegemite ultra-processed?
Vegemite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yeast extract (from yeast gromm on barley and wheat), salt, malt extract from barley), humectant (422), mineral salt 508), colour (150c), flavours, niacin, thiamine riboflavin, vitamin b6, folate, vitamin b12,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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