100g of Vegemite contains 729 calories (kcal), 25.9g protein, 2.4g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
EnergyHigh calorie density 729 kcal
0150400800
Positive
per 100 gProteinSource of protein 25.9 g
021.936.572.9
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
729
kcal
25.9
protein
2.4
carbs
1.0
fat
Nutrition Facts per 100g
Protein 85%
Carbs 8%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 729 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 25.9g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Vegemite?
Vegemite contains 729 kcal per 100g.
Is Vegemite ultra-processed?
Vegemite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
YEAST EXTRACT (WHEAT, BARLEY), SALT, MINERAL SALT (508), MALT EXTRACT (BARLEY), COLOUR (150c), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE CONTAINS WHEAT, GLUTEN
Category
Other Servings
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