100g of Sauerkraut with Beet & Apple contains 28 calories (kcal), 1.2g protein, 4g carbs and 0.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinSource of protein 1.2 g
00.81.42.8
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.2
protein
4.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 71%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 4g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Sauerkraut with Beet & Apple?
Sauerkraut with Beet & Apple contains 28 kcal per 100g.
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