100g of FRIED CHICKEN BREAST TENDERS SOUTHERN STYLE contains 172 calories (kcal), 26.7g protein, 6.1g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 26.7 g
05.28.626.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
26.7
protein
6.1
carbs
3.9
fat
Nutrition Facts per 100g
Protein 64%
Carbs 15%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 6.1g | |
| Sugars | 0.8g | low |
| Fibre | 2.3g | |
| Protein | 26.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in FRIED CHICKEN BREAST TENDERS SOUTHERN STYLE?
FRIED CHICKEN BREAST TENDERS SOUTHERN STYLE contains 172 kcal per 100g.
Is FRIED CHICKEN BREAST TENDERS SOUTHERN STYLE ultra-processed?
FRIED CHICKEN BREAST TENDERS SOUTHERN STYLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken, Batter, Water, Wheat Protein, Thickener (1413), Whey, Protein, Milk, Wheat Flour, Salt, Soy Protein, Mustard Flour, Spices, Herb, Colour (160c), Vegetable Extracts, Canola Oil, Bread, Faba Bean Flour, Chickpea Flour, Whey Protein, Milk, Salt, Wheat Protein, Mustard Flour, Spice, Dextrose, Tapioca, Maize, Sugar, Yeast, Herb, Colour, Faba Bean Flour, Chickpea Flour, Wheat Flour, Whey Protein, Milk, Salt, Wheat Protein, Mustard Flour, Spice, Herb, Colour, Sugar, Yeast, Vegetable Extracts, Canola Oil, Canola Oil
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