100g of Citrus & Spice Peri Peri BBQ Roast or Rub contains 244 calories (kcal), 9.8g protein, 36.1g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 17.3 g
00.31.53
SugarSome sugar 8.9 g
0522.545
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.312.224.4
FibreHigh fibre 14.3 g
03614.3
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
9.8
protein
36.1
carbs
5.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 62%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1g | low |
| Carbs | 36.1g | |
| Sugars | 8.9g | moderate |
| Fibre | 14.3g | |
| Protein | 9.8g | |
| Salt | 17.3g | high |
Common Questions
How many calories are in Citrus & Spice Peri Peri BBQ Roast or Rub?
Citrus & Spice Peri Peri BBQ Roast or Rub contains 244 kcal per 100g.
Other Servings
Related lists
English