Feast On This Spag Bol

9350465005036 · opf
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100g of Feast On This Spag Bol contains 312 calories (kcal), 12g protein, 54.7g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 4.6 g
EnergyModerate calorie density 312 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 18.7 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
312
kcal
12.0
protein
54.7
carbs
4.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy312 kcal
Fat4gmoderate
Saturated1.3glow
Carbs54.7g
Sugars4glow
Fibre18.7g
Protein12g
Salt4.6ghigh

Common Questions

How many calories are in Feast On This Spag Bol?
Feast On This Spag Bol contains 312 kcal per 100g.

Ingredients

garlic, onion, red bell pepper, oregano, thyme, pink himalayan salt, basil, black pepper, olive oil, parsley.