100g of Bangers & Mash contains 158 calories (kcal), 8.6g protein, 8.5g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.6 g
04.77.915.8
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
8.6
protein
8.5
carbs
10.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 22%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 8.5g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bangers & Mash?
Bangers & Mash contains 158 kcal per 100g.
Is Bangers & Mash ultra-processed?
Bangers & Mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef Sausages (34%)(Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (221)(Sulphites), Soy Flour, Antioxidant (316), Vegetable Oil, Natural Colour (160C), Herb Extract, Vitamin E (307b), Spice Extract, Natural Flavour), Potato (25%)(Potato(76%), Reconstituted Milk, Butter (Milk(5%)), Salt, White Pepper), Onion Gravy (21%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours, Onion Powder, Milk Solids, Tomato, Vegetable Extract, Burnt Sugar, Salt, Food Acid), Tomato Paste, Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150C), Xanthan Gum, Garlic, Citric Acid, Spices, Peas(15%).
Allergens
Beef, Milk, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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