Toasted coconut flakes

140 g
9349923005114 · opf
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100g of Toasted coconut flakes contains 694 calories (kcal), 7.1g protein, 21.4g carbs and 65.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 61.6 g
EnergyHigh calorie density 694 kcal
SugarSome sugar 6.6 g
SaltSome salt 0.8 g
ProteinLow protein 7.1 g

Calculate by serving size

Quantity
Serving
694
kcal
7.1
protein
21.4
carbs
65.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 12% Fat 84%
NutrientAmountLevel
Energy694 kcal
Fat65.2ghigh
Saturated61.6ghigh
Carbs21.4g
Sugars6.6gmoderate
Fibre?
Protein7.1g
Salt0.8gmoderate

Common Questions

How many calories are in Toasted coconut flakes?
Toasted coconut flakes contains 694 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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