100g of edamame beans contains 123 calories (kcal), 10.6g protein, 9.9g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 10.6 g
03.76.212.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
10.6
protein
9.9
carbs
4.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 32%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 9.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in edamame beans?
edamame beans contains 123 kcal per 100g.
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