Panko Breadcrumbs

by Mr Chen's

250g

9349673003613 · opf

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100g of Panko Breadcrumbs contains 382 calories (kcal), 12.2g protein, 78.6g carbs and 1.6g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 382 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.2 g

011.519.138.2

FibreHigh fibre 8.5 g

03612

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

382

kcal

12.2

protein

78.6

carbs

1.6

fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%

Nutrient	Amount	Level
Energy	382 kcal
Fat	1.6g	low
Saturated	4g	moderate
Carbs	78.6g
Sugars	2g	low
Fibre	8.5g
Protein	12.2g
Salt	1g	moderate

Common Questions

How many calories are in Panko Breadcrumbs?

Panko Breadcrumbs contains 382 kcal per 100g.

Is Panko Breadcrumbs ultra-processed?

Panko Breadcrumbs is NOVA group 3 (processed).

Ingredients

_Wheat_ flour, yeast, water, salt.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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