Date And Apricot Seeded Toasts

9349571002367 · opf
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100g of Date And Apricot Seeded Toasts contains 410 calories (kcal), 10g protein, 67.5g carbs and 9g fat.

Negative

per 100 g
SugarHigh sugar 31.5 g
EnergyHigh calorie density 410 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
410
kcal
10.0
protein
67.5
carbs
9.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 69% Fat 21%
NutrientAmountLevel
Energy410 kcal
Fat9gmoderate
Saturated1.5glow
Carbs67.5g
Sugars31.5ghigh
Fibre7.5g
Protein10g
Salt?

Common Questions

How many calories are in Date And Apricot Seeded Toasts?
Date And Apricot Seeded Toasts contains 410 kcal per 100g.