100g of Date And Apricot Seeded Toasts contains 410 calories (kcal), 10g protein, 67.5g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 31.5 g
0522.545
EnergyHigh calorie density 410 kcal
0150400800
ProteinLow protein 10 g
012.320.541
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
410
kcal
10.0
protein
67.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 67.5g | |
| Sugars | 31.5g | high |
| Fibre | 7.5g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Date And Apricot Seeded Toasts?
Date And Apricot Seeded Toasts contains 410 kcal per 100g.
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