100g of Simply seed Crackers contains 531 calories (kcal), 23g protein, 6.7g carbs and 41g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 531 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 23 g
015.926.653.1
FibreHigh fibre 24 g
03624
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
531
kcal
23.0
protein
6.7
carbs
41.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 5%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 41g | high |
| Saturated | 5.8g | high |
| Carbs | 6.7g | |
| Sugars | 1.1g | low |
| Fibre | 24g | |
| Protein | 23g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Simply seed Crackers?
Simply seed Crackers contains 531 kcal per 100g.
Is Simply seed Crackers ultra-processed?
Simply seed Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Linseeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, White Sesame Seeds, Psyllium Husk, Dried Rosemary (2.5%), Salt, Thickener (Hydroxy Propyl Distarch Phosphate). Allergy Advice - For allergens, see ingredients in bold.
Category
Other Servings
Related lists
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